Strawberry Belly Buster cover Strawberry Belly Buster cover

Strawberry Belly Buster

Strawberry Belly Buster

AuthorYomeeCategory, DifficultyBeginner

Have you been wondering how to burn those belly fat?

Most of us would go to the gym and do those painful crunches or sit-ups just to reduce the calories. Well, we have something that would help you burn those love handles and regain the confidence you lost.

Aside from hitting the gym, you could start reducing by living and eating healthily together with regular exercise. But remember that once you start this path, don’t ever give up on achieving that fit body!

This recipe uses Greek yogurt which gives a great amount of calcium and protein. Both are helpful in weight loss. Not only that but this includes banana and strawberries. Bananas are known to possess potassium that aids in regulating your heart function and give you energy to survive that long day at school or even at work. Strawberries, on the other hand, are rich in antioxidants that boosts your immune system and brain activity.

Drinking this smoothie will surely help you conquer your day!

Yogurt used in this recipe was made through Yomee.

Yields1 Serving
Prep Time10 mins
 1 frozen banana
 ½ cup frozen strawberries
 ½ cup almond milk
 ½ cup greek yogurt
 1 tsp chia seeds
1

Slice the frozen banana.

2

Combine all ingredients in the beaker.

3

Blend until smooth.

4

Topped with granola, coconut toast, chia seeds and basil.

 

Ingredients

 1 frozen banana
 ½ cup frozen strawberries
 ½ cup almond milk
 ½ cup greek yogurt
 1 tsp chia seeds

Directions

1

Slice the frozen banana.

2

Combine all ingredients in the beaker.

3

Blend until smooth.

4

Topped with granola, coconut toast, chia seeds and basil.

Strawberry Belly Buster
Nutrition Facts

Servings 1


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 10.4g16%
Saturated Fat 3.7g19%
Trans Fat 0g
Cholesterol 18.5mg7%
Sodium 146.2mg7%
Total Carbohydrate 42g15%
Dietary Fiber 6.1g25%
Sugars 23.5g
Protein 15.9g32%

Vitamin A 4%
Vitamin C 68%
Calcium 45%
Iron 9%
Vitamin D 0%
Phosphorus 28%
Magnesium 20%
Zinc 9%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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