Apple Walnut Chicken Salad with Greek Yogurt cover Apple Walnut Chicken Salad with Greek Yogurt cover

Apple Walnut Chicken Salad with Greek Yogurt

Apple Walnut Chicken Salad with Greek Yogurt

AuthoryongkiCategory, DifficultyBeginner

On the holiday season, you often find yourself craving for a light and refreshing lunch to break the series of your heavy eating.

This chicken salad gluten free lunch is perfect for you!

Because of holiday eating you may feel digestive symptoms such as bloating, pain and stomach cramps. This easy and light salad for lunch is a hit. Chicken and yogurt is packed with protein so you won’t get hungry easily and the green apples cutting through the creaminess of the yogurt adds to the burst of refreshing flavors.

Nothing beats a filling lunch that is light and refreshing!

Yogurt used in this recipe is made using Yomee. Fresh healthy yogurt made at the comfort of your home.

Yields1 Serving
Prep Time30 minsTotal Time30 mins
 2 cups shredded chicken
 2 tbsp minced onion
 ¼ cup minced celery
 ½ cup chopped walnuts
 1 diced small green apple
 1 tsp minced parsley
 1 tsp apple cider vinegar
  cup greek yogurt
1

Mix all ingredients

2

Season with salt and pepper

Ingredients

 2 cups shredded chicken
 2 tbsp minced onion
 ¼ cup minced celery
 ½ cup chopped walnuts
 1 diced small green apple
 1 tsp minced parsley
 1 tsp apple cider vinegar
  cup greek yogurt

Directions

1

Mix all ingredients

2

Season with salt and pepper

Apple Walnut Chicken Salad with Greek Yogurt
Nutrition Facts

Serving Size Plate

Servings 1


Amount Per Serving
Calories 1395
% Daily Value *
Total Fat 124.9g193%
Saturated Fat 17.2g86%
Cholesterol 56.4mg19%
Sodium 157.6mg7%
Potassium 23mg1%
Total Carbohydrate 40g14%
Dietary Fiber 5.5g22%
Sugars 31.6g
Protein 34.4g69%

Vitamin A 2%
Vitamin C 22%
Calcium 33%
Iron 5%
Vitamin D 0%
Phosphorus 48%
Magnesium 15%
Zinc 15%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Apple Walnut Chicken Salad with Greek YogurtBy yongki

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