Have you been wondering how to burn those belly fat?
Most of us would go to the gym and do those painful crunches or sit-ups just to reduce the calories. Well, we have something that would help you burn those love handles and regain the confidence you lost.
Aside from hitting the gym, you could start reducing by living and eating healthily together with regular exercise. But remember that once you start this path, don’t ever give up on achieving that fit body!
This recipe uses Greek yogurt which gives a great amount of calcium and protein. Both are helpful in weight loss. Not only that but this includes banana and strawberries. Bananas are known to possess potassium that aids in regulating your heart function and give you the energy to survive that long day at school or even at work. Strawberries, on the other hand, are rich in antioxidants that boost your immune system and brain activity.
Drinking this smoothie will surely help you conquer your day!
Yogurt used in this recipe was made through Yomee.
1 frozen banana
½ cup frozen strawberries
½ cup almond milk
½ cup Greek yogurt
1 tsp chia seeds
- Slice the frozen banana.
- Combine all ingredients in the beaker.
- Blend until smooth.