Are you rushing off to work or school lately and terribly missing the most important meal of the day?
Missing your breakfast could have so many negative effects on your body. This smoothie can be your everyday breakfast since it has so many nutrients coming from apple, mango, kale or spinach, and yogurt. What makes it a great breakfast is that the yogurt can also be homemade. One of the most common benefits of doing homemade yogurt is that it lets you save money and time from buying in the grocery.
Incorporating it into this smoothie, it would give you energy and strength to go on through the day!
Yogurt can be made from the comfort of your homes with Yomee.
1 cup kale / 2 cups spinach
1 cup mango
1 cup yogurt
- Slice the apple, remove its core. Peeling it is optional.
- Combine all ingredients in the beaker.
- Blend everything.
- Serve chilled.